The U.S. calendar is chock full of interesting holidays, from National Puppy Day to National Hugging Day. Arguably one of the most enjoyable to celebrate though has to be National Potato Chip Day. Observed annually on March 14, the holiday pays homage to one of America’s favorite snacks. In fact, the potato chip is so
Day: March 14, 2022
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This 15-minute cardio class will work all of your muscles, giving you a good full-body burn you can feel. Led by Sweat trainer Kayla Itsines, you’ll start with a warmup and go through a few quick rounds of exercises to target all muscle groups. Recommended equipment: an exercise mat Get the free Sweat Two Weeks
5 Best Core Killer Exercises – FREE report http://www.criticalbench.com/corekillers/ Shred Your Abs with Crunchless Core http://www.criticalbench.com/growth/abs Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench Training the lower abs may be a challenge for you…especially if you’re wasting your time and wrecking your spine with tons of crunches and sit ups! Here are the best lower ab workouts and