Meet Raul. Or, to be clear, pre-pandemic Raul. He starts his days with green tea and makes most of his meals from scratch, right down to the corn tortillas. He hits the gym five days a week, too. Like many of us… Raul’s life changed during the pandemic. Fortunately, his loved ones are okay. And
Day: March 6, 2022
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Barry’s Bootcamp trainer Astrid Swan brings you the ultimate combination of multitasking arms and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let’s do it! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help
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