Losing 10 pounds. Running a half marathon. Getting six-pack abs. How do you turn short-term client goals into something meaningful, sustainable, and inspiring? Enter: Deep Health coaching, the revolutionary method that gets your clients the results they want, plus the results they need. ++++ Are you truly transforming your clients’ health? Are you helping them
Day: January 30, 2023
The main message is that any exercise is better than none. If you’re very inactive, you’ll start to see the benefits quite quickly. If you’re already very active throughout the day then you won’t necessarily see benefits from adding more exercise, but staying active will help to maintain the function of your immune system. It’s