New Year who dis? A seismic shift hit 2022 (to say the least) and reverberated through all of us. It threw our priorities and goals and day-to-day habits into a high-speed blender. The topsy-turvy time also offered up an opportunity to reset, embrace the unexpected, and figure out how to keep going. Would 2021 you
Day: January 26, 2023
If you are chained to your desk most of the day, you probably end up feeling tight, sore and generally pretty fatigued, unless you’re one of the very few who have perfect desk posture. Plus, if you’re working from home, there’s every chance your desk set-up is far from optimal, contributing to poor posture. If