You may already take multivitamins. And know how important certain vitamins and minerals (you know, like vitamin D, iron and zinc) are for your health. But once in a while, you may come across one whose health benefits you’re a little hazy on. One such buzzy supplement that’s been all over social media recently: berberine. It’s a botanical
Day: June 29, 2023
The Saucony Peregrine 13 GTX is the Gore-Tex version of the latest edition of the Peregrine, an all-rounder trail shoe that’s suitable for most terrain. The Peregrine 12 was a big update for that line, which reduced the weight of the shoe significantly. The 13th version mostly sticks to that template while dropping more weight