The TS-ACTV Performance gear is engineered with one goal in mind: To make sure you’re getting the most out of your training. Upgrade your training sessions with the new TS-ACTV8 range of next-level Workout and Running gear. Each piece taps into cutting-edge innovations to get you moving (and stay moving). Dri-Lite™: Revolutionising Moisture Management in
Day: June 3, 2023
“Activate and engage your glutes” is common advice for runners. Understanding how to do this, however, takes some practice. Learn how to activate these muscles along with common mistakes to avoid. As the largest muscle in the body, the gluteus maximus often gets the most attention. But all three of the glute muscles contribute to