Went for a slightly longer vlog… Do we like? Lots chit chats in here xxxx (gymshark) brown set – Whitney Simmons collection, cycling shorts + sports bra (S) green long sleeve – Pause collection (this colour will be released soon!) (M) my affiliate link http://gym.sh/AnnaArcher-YT (misfit protein bars) 20% off – use ‘ANNA20’ https://glnk.io/k5y7/annaarcherfitness 25%
Day: April 11, 2022
This is the friendliest workout on the internet! Using a series of plank moves, and deep core moves, this workout will be easy on the low back and the neck, and it is also osteoporosis-friendly. Grab a mat and follow along after your workout, or as a stand-alone if improving your core strength is a