Day: December 24, 2024

Join Free Yoga Challenge – https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video: The Best Way to GAIN WEIGHT! – https://youtu.be/NSPK8b9I4ho ———————————————————————————————— Timestamps: 00:00 – Daily Morning Routine 00:28 – Warm-up Exercises 02:22 – Daily Suryanamaskar 07:47 – Full Body Exercises 11:50 – Daily Bhastrika 14:53 – Daily Meditation ———————————————————————————————— Do you