Quick Intense Workout- Functional Muscle Fitness is proud to present… “The Home Cardio Blast Workout I” This is a five minute fat blasting workout that you can do at home.
This workout is a part of the insane home workout series that comes along with the 12 pack ab system. The most complete home workout for your core. The home blast series utilizes aerobic exercises, body weight lifts, and cardio workouts that can be done at home or at the gym. Lose belly fat get in great shape, and get the abs of your dreams all from the comfort of your own home.
http://www.24681012packabs.com/