Slow Cooker: http://amzn.to/2oJHoIp
Blender: http://amzn.to/2oJYK7R
Food Storage Containers: http://amzn.to/2oqv3Fx
Measuring Cups: http://amzn.to/2oldcAr
Classic Mixer: http://amzn.to/2oJItQl
Hand Mixer: http://amzn.to/2oJA8Mp
Hand Blender: http://amzn.to/2oJJHuL
Food Processor: http://amzn.to/2o1etk2
VIDEO GEAR WE USE:
Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada
Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS
Lapel Microphone | http://amzn.to/2nxq7TA
Main Camera Microphone | https://alexa.design/2orwtDp
Main Camera Lens Adapter | https://alexa.design/2o0P85X
Main Camera Canon Lens | https://alexa.design/2oRT8JR
Main Camera Headphones: https://alexa.design/2nyEzus
Drone: https://alexa.design/2nyzNNL
Drone Case: https://alexa.design/2p0daPs
WORKOUT SUPPLEMENTS WE USE:
Whey Protein | https://alexa.design/2nyGwXO
Creatine | https://alexa.design/2oSkJuJ
BCAA | https://alexa.design/2p03PXO
BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all
Hey Dudes, here is the “Cliff’s Notes” version of our eating routine. Everyone’s eating schedule will vary but we wanted to give you a good look at ours. Of course, the meals and amount of food differs and if you’d like a more detailed look you can check out our 12 Week Program here: http://www.buffdudes.net
Facebook: http://www.facebook.com/buffdudes
Instagram: http://instagram.com/buffdudes
Twitter: http://twitter.com/buffdudes
Blog: http://www.buffdudes.us
Buff Dudes / Food & Fitness / 12 Week Daily Food & Workout Routine Meal Prep
Shot n’ Edited by: Hudson
Starring: Brandon White
Pixel Art By João Victor G. Costa – http://www.youtube.com/user/JinnDemonEvil
Buff Dudes Logo by Brandon White
“Ice Flow” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
ISRC: USUAN1200088
© 2012 Kevin MacLeod
“Griphop” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100413