If you’re looking to be inspired for your next adventure, ultra endurance athlete Jason Hardrath should be on your list of people to follow. From FKTs to volcanic summits, Jason is an example of creating a path in life to do what you love. Photo courtesy of Kevin Eassa media Ultrarunning events often cover challenging
Day: October 28, 2023
If there’s one thing I love, it’s a challenge. But some are a little more extreme, especially when it comes to kickstarting a health and wellness journey. You’ve likely seen the 12-3-30 treadmill Workout and Dukan Diet trending on social media, for instance. But today’s viral obsession is: the 75 Hard Challenge. If you aren’t familiar, this 75-day plan