👉We’re wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes 👉GRAB our 🔴HOME GYM WORKOUT PLAN🔴 here: https://bit.ly/homegymplan 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates This isn’t the Chris Hemsworth Workout, this is the Buff Dudes Home Gym THOR workout. A series of
Day: July 1, 2022
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Starting the day with a cheerful morning workout can boost kids’ energy and keep them in a good mood all day! Today’s series features a good combination of exercises, working the arms, legs and abs, completed by a little cardio! After exercising earlier in the day, people tend to feel better, rather than feeling tired.
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Creating your own gym from scratch is pricey, especially if you’re a treadmill junkie. You’ll often need to buy things month-to-month, adding slowly until you have a dream-worthy squat rack. The only other option, until now? Get a gym membership. But a new business, Striide, is out to solve your empty home gym woes by
In the hustle and hurry of today’s world it can be difficult to prioritize yourself—especially when it comes to your mental health. Between career demands, family and relationship responsibilities, and everything else life throws at you, there’s probably a lot on your plate. And there’s nothing wrong with that if—and this is a big if—you’re
You probably had your fill of home workouts over the past few years, but just like the office there’s no going back (at least not five days a week, OK boss?). And besides, the current cost-of-living crunch makes splashing out on or maintaining a gym membership less appealing than ever. To get fit at home