When you’ve already pushed your body to the limit and made it to the Olympics as an elite 800m runner, what’s next? Nick Symmonds returns to talk about his adventures since retiring from competitive running.
This week on the podcast I’m fortunate to have back a two-time Olympian and World Championship silver medalist, Nick Symmonds. Although Nick retired from competitive running in 2017, he has been busier than ever since then. Whether developing Run Gum or getting over a million followers on YouTube, Nick is always in pursuit on the next personal and professional challenge.
Both on the track and as an entrepreneur, Nick isn’t afraid to tackle monstrous goals. And while he puts intense effort and focus into whatever he’s trying to accomplish, he’s willing to be entirely transparent about both his successes and failures. Nick is willing to look silly in the pursuit of something big, and that has made him one of the most relatable athletes ever.
Nick Symmonds on fitness, entrepreneurship, and pursuing big goals
It’s been over 6 years since Nick was last on the podcast, and we have a lot to catch up on! In addition to talking about what Nick has been doing professionally since 2016, we also cover:
- How his desire to entertain has gotten him over a million followers on YouTube
- Why he loves running but has no desire to train anymore
- Nick’s current fitness goals
- How he inspires a passion for fitness in others while keeping it fun
- Why Nick fears boredom as an entrepreneur more than anything else
- What mindset allows Nick to tackle such audacious goals
You can’t help but be inspired by Nick’s energy and enthusiasm for all things fitness. Enjoy!
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Links & Resources from the Show:
Thank you MOBO Board!
Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that’s set up on two fins. The design effectively forces you to drive your big toe into the bboard to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly!
Even if you’re a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You’ll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it’s not just how strong you are, but how well you use that strength. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com.
Thank You Athletic Greens!
Thank you to our sponsor, Athletic Greens! They are a health and wellness company that makes AG1. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens.
One scoop per day is what I’ve been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I’m getting sick and can’t train.
I also love that AG1 has changed over the last decade. Athletic Greens has made 53 improvements to the formula based on the latest research to make these nutrients more absorbable.
For our listeners, they are offering a year’s worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop – the choice is yours. Check out Athletic Greens to redeem your offer today.