**Disclaimer: I am not a professional nor am I a personal trainer** (:
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Where to FIND CABLE ATTACHMENTS video:
LOCATION 1: Planet Fitness LEG MACHINES
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OUTFIT DETAILS:
https://shoppeachybunz.com
use my code: SAAVYY
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Exercises Shown in Video:
1. Pronated Grip Shoulder Press – 3 SETS x 10-12 REPS + Single Press 6-8 REPS
2. Bicep Curl – 3 SETS x 10-12 REPS
3. Tricep Extension – 3 SETS x 10 REPS
4. MTS Incline Press – 3 SETS x 10-12 REPS + Single Press 3 SETS x 6-8 REPS
5. MTS Row – 3 SETS x 10 REPS + Single Press 6 REPS
6. Pectoral Fly – 3 SETS x 10 REPS
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🎧💕Listen to my GYM PLAYLIST:
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Other videos you might be interested in:
AB WORKOUT AT PLANET FITNESS | SAAVYY
Leg Day at Planet Fitness | Beginner Friendly
GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS
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