After every game, it’s important to get in a light workout to stay loose and keep the blood flowing. Follow along as my trainer Luther takes us through a workout to increase stability, balance, and work on my unilateral movement. ✌🏿✌🏿
SR4L: https://www.instagram.com/soulrunner/
Grip Boost: https://www.gripboost.com/
SUBSCRIBE & LIKE FOR MORE CONTENT
Produced by Eight Seven Media