Download Next Workout app: https://nextworkoutapp.com/next-app
In this video I will try diet and workout of one the most shredded man alive. It’s pretty Intense so I hope you will enjoy it and get the great motivation to keep your progress coming.
MY FAVOURITE HOME GYM EQUIPMENT:
Doorway Pull Up Bar: https://amzn.to/34PfZMK
Home Squat Rack: https://amzn.to/3wbqvcC
Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM
Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1
Dip Bars (Budget): https://amzn.to/3Imu02n
Dip Bars (Prime): https://amzn.to/3MWrumS
Bench: https://amzn.to/3JmUKB4
Barbell: https://amzn.to/3ieAp55
Rings: https://amzn.to/3idiV9c
Let’s become friends on Instagram: https://www.instagram.com/igorvoitenkofitness/
HELMUNT STREBL: https://www.youtube.com/user/serpent1ne
TIME STAMPS
0:00 The Most Shredded Man Alive
0:17 Grocery shop
0:33 Meal 1
1:05 His Secret #1
1:35 Meal 2
1:44 His Secret #2
2:04 Meal 3 and 4
2:16 Insane Workout
3:00 Meal 5
3:12 His Secret #3
3:27 Meal 6