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You can accomplish many different effective chest workouts using a regular weight bench in your home or at the gym. Learn about chest workouts that you can do with a weight bench with help from a longtime expert in the field of fitness in this free video clip.
Expert: Eric Nunez
Filmmaker: Eric Nunez
Series Description: When it comes to weightlifting for men, you have a wide variety of different options that you can explore for maximum benefit. Get tips on weightlifting for men with help from a longtime expert in the field of fitness in this free video series.