10-Minute Standing Barre Core Workout

Drew Barrymore calls her trainer “one of the greatest,” and now you too can reap the benefits of her expertise! Marnie Alton, fitness expert and founder of the M/Body Exercise Technique and Studio, has created this quick 10-minute routine just for POPSUGAR! Get ready to work your glutes and core like never before! Her barre-inspired workout is effective and unique in that there is no ballet barre. Instead, you’re standing without any equipment the entire time.

Find more from Marnie and M/Body on:
https://www.instagram.com/marniealton/
https://www.instagram.com/mbodybymarniealton/

Wardrobe: Leggings: Avocado; Marnie’s top: Show Me Your Mumu; Tarra’s top: lululemon; Kiara’s top: Body Glove.

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Instructions: Warmup, standing barre workout, cooldown

Visit POPSUGAR!
https://www.popsugar.com/fitness/10-minute-no-equipment-barre-workout-47256105