This Exercise For Beginners in 10 Minutes workout is the perfect workout for you to have a fit and healthy body. Try this super effective exercise at your home Say yes to healthy living with Cult Fit!
0:00 Intro
0:56 Jumping Jacks
2:15 Squats
3:20 Mountain Climbers
4:27 High Plank
6:06 Glute Bridges
7:51 Knee Down Shoulder Taps
10:19 Subscribe and show some love
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