2 week summer body workout + diet plan. Get snatched for summer time babes!!!
Clue or download for free here: https://helloclue.com/period-tracker-app
Monday :
Intense ab workout: https://www.youtube.com/watch?v=0RrN2vKtmsI
Get rid of armpit fat : https://www.youtube.com/watch?v=5DwefO4R22w
Back fat 1 week : https://www.youtube.com/watch?v=EwfY0gz9a1I
Abs & flat belly workout : https://www.youtube.com/edit?o=U&video_id=fJB9Hr2IcS8
Tuesday :
bubble butt in 3 mins : https://www.youtube.com/watch?v=3k766zy9W0k
small waist 3 mins : https://www.youtube.com/watch?v=UmjecVlllCk
Intense summer body – https://www.youtube.com/watch?v=mlfECUkFoOg
Intense thigh gap – https://www.youtube.com/watch?v=mlfECUkFoOg
Wednesday:
Intense ab workout : https://www.youtube.com/watch?v=0RrN2vKtmsI
Intense cardio :
Flat stomach + ab https://www.youtube.com/watch?v=dGHJow_kYDc
Wide hips – https://www.youtube.com/watch?v=JAzn4i9HLLk
Thursday :
Intense ab workout: https://www.youtube.com/watch?v=0RrN2vKtmsI
bubble butt in 3 mins : https://www.youtube.com/watch?v=3k766zy9W0k
Curvy hips and big booty – https://www.youtube.com/watch?v=kfq9VcQGdrk
Intense thigh gap – https://www.youtube.com/watch?v=mlfECUkFoOg
Friday:
Intense ab workout : https://www.youtube.com/watch?v=0RrN2vKtmsI
Back fat workout : https://www.youtube.com/watch?v=EwfY0gz9a1I
Wide hips – https://www.youtube.com/watch?v=JAzn4i9HLLk
Saturday
Intense ab workout : https://www.youtube.com/watch?v=0RrN2vKtmsI
Get rid of armpit fat : https://www.youtube.com/watch?v=5DwefO4R22w
Back fat 1 week : https://www.youtube.com/watch?v=EwfY0gz9a1I
abs and flat belly workout : https://www.youtube.com/edit?o=U&video_id=fJB9Hr2IcS8
Sunday:
Thigh gap 3 mins – https://www.youtube.com/watch?v=RyrRR30ByJo
Flabby arms 3 mins – https://www.youtube.com/watch?v=LaMpydl_akg
Flat stomach + ab – https://www.youtube.com/watch?v=dGHJow_kYDc