Workout Plan Design | Best SplitMarch 28, 2019 by admin 0 Comments Fitness Workout Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn Designing my New Training Split with Chris Gai. His IG is @TheStrengthGai We discuss how we are going to setup training days and intensity. Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn Products You May Like Articles You May Like Healthy Immunity: The Dynamic Duo of Exercise and Diet Dr. Spencer Nadolsky on Losing Weight, When to Diet, and Weightlifting for Weight Loss Gait Analysis Masterclass: Form Problems & Solutions with Jessica Wulke, DPT Too focused on how you look? Body neutrality might be your key to body image freedom The REAL way to optimize testosterone