Super simple recovery week workout plan that I put into all my fitness programs! I’m currently on an active recovery week and I got a lot of questions about it! So here we go 🙂 Super simple but great way to prevent burnout and keep yourself motivated long term!
I’m so glad you joined me for this video! I hope you loved it and share it with someone else that will too! I’d absolutely love to hear from you so leave me a note in the comments! 🙂
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