MEN OVER 40 – Abs and Core Workout

Fitness Workout for Men
In today’s workout, I take you through a 5 exercise abs workout specifically designed for men over 40. Try this Over 40 Abs workout today and grab 10 Tabata Abs and Core Workout Videos below

MEN OVER 40 – Strengthen your abs and core with these 10 Tabata Abs and Core workout videos – download today only – http://over40shred.com/abs-and-core-workout-videos

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Over 40 Abs Scorcher
Perform each exercise for 30 seconds of work followed by 15 seconds one after the other for 2 straight rounds.

Lying Leg and Hip Abs Raises
Butterfly Crunches
Obliques Side Sliders
Lying Leg Raise Scissor Kicks
Abs Bicycles

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS

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