Looking for an upper body workout you can do at home? Functional Muscle Fitness is proud to present The Upper Body Blast Workout I – burn fat from home
This workout is a part of the home blast workout series that comes along with the 12 pack abs system. The most complete home workout for your core. The home blast series utilizes aerobic exercises, body weight lifts, and cardio workouts that can be done at home or at the gym. Lose belly fat get in great shape, and get the abs of your dreams all from the comfort of your own home.
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