5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!). Are you looking for an at-home dumbbell chest workout routine that requires NO bench? Awesome! In today’s video, I’ll be walking you through an intense home chest workout, that consists of 5 dumbbell exercises. We’ll go through the first round together. If you want to challenge yourself, attempt to repeat the workout 2-3 times. And be sure to let me know down in the comment section how far you were able to get! Good luck! 🙂
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