1. Do 20-30 reps
2. 10-20 rest between each exercise
3. Repeat the whole circuit twice
4. Do this every other day
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Everything I Use:
My Protein: https://amzn.to/2MbSmmv
My Fat Burner: https://amzn.to/2OwHU6D
Favorite Protein Bars: https://amzn.to/2B3daIt
Favorite Fat Loss Snack: https://amzn.to/2Ow6yEn
My Pre-Workout: https://amzn.to/2MjYY23
My BCAA: https://amzn.to/2KJqX6A
My Creatine: https://amzn.to/2B32JEI
Food Scale: https://amzn.to/2vAHo0e
My Camera: https://amzn.to/2AYcJip
Yoga Mat: https://amzn.to/2MglWHu
(These links help support me and the channel)
——
If you have any further question about anything feel free to dm me on any of my social medias or email me at
⇨ marcotrunzofitness@gmail.com
⇨ Instagram: http://instagram.com/MarcoTrunzo/
⇨ Snapchat: @MarcoTrunzo
⇨ Facebook: https://www.facebook.com/MarcoSandroTrunzo/
⇨ Twitter: https://twitter.com/MarcoTrunzo/
Donations are accepted through PayPal, to help improve and support the channel!
marcotrunzofitness@gmail.com