NEW YEAR, NEW YOU | Quick morning exercise & stretching routine

Quick Fitness Workout
THE WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram/

A quick exercise routine that will activate your whole body and get you ready to take over the day.

Download the app here: download.goodorbad.co

Music:
Beachwood – Merge
Oshova – Amazing Day

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https://www.instagram.com/vickyjustiz/
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EQUIPMENT:
Ankle Weights: http://amzn.to/2o42bqK
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My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A

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My blog: https://www.vickyjustiz.co/Blog

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bookvickyjustiz@gmail.com

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