🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=incredible
Fat Loss Calculator: http://bit.ly/2O6upun
– Perform each Exercise 3-4 Sets
– 45 Seconds On 30 Seconds Off Each Set
– Take 90 Seconds in between exercises
1. 2 KB Figure 8s & Swing + Sprawl
2. Trx Dive Bombers
3. KB Clean + Deep Ass to Grass Squat
4. Prowler Push + 10 Declined Pushups
5. KB Bulgarian Split Squat + Press
6. Trx Val Slide Mountain Climbers
7. Standing to Inclined BB Presses
8. Tricep Bar Burpee, Pushup, Bent Over Row
9. MB Slam + Box Jump
10.4 Bent Over Rope Slam + 4 Mountain Climbers
11.Weighted Jackknives
12.DB Two arm Snatch & Press