Push Workout Routine with Full Explanation | Gabriel Sey

Fitness Workout
Today’s Push Workout is part of a Push, Pull, Legs workout PDF I am creating and will be for free to subscribers. The format is also slightly different so I can explain things a bit better.. let me know what you think of it 🙂

If you want a free copy of the PDF just sign up to the Mailing list on my website, www.gabrielsey.com and it will be sent to you as soon as its’s done

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