Read the full article: https://www.fitfatherproject.com/30-day-december-workout-plan
Get our 24-min Fat Burning Workout here: https://www.fitfatherproject.com/get-free-workout
Get our 35-min Strength Workout here: https://youtu.be/xyEC-L_r0Dk
With the busyness of the holiday season, I know it’s not easy to stay on track with your workout plans and healthy eating.
In this video and related article, I give you an alternative workout plan to use throughout December.
This plan is split out, so you’ll never have more than 3 days on, without a days rest.
Each session is set at 25-35 minutes, so you have 120 minutes of ‘training’ each week, with a free activity day on Sunday.
This plan will see you through December without getting in the way of your family time and festive gatherings.
I hope you enjoy the plan and have an amazing holiday season.
The Men’s Health Experts @ The Fit Father Project
For more great workout, fat loss, and muscle building tips for busy fathers, visit our blog here: http://fitfatherproject.com