Sonakshi Sinha Weight Loss Secrets | Diet & Workout Plan For Weight Loss #NaturalRemedies

Sonakshi Sinha Weight Loss Secrets | Diet & Workout Plan For Weight Loss

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If you are someone who loves eating and hates working out like Sonakshi, here’s her inspiring body transformation story and how you can achieve your target body weight. Because if Sonakshi could do it, you can too.
Keep watching.
Sonakshi Sinha Weight Loss Diet Chart:
Early Morning: 1 glass warm water with honey and lemon juice.
Breakfast: Cereal and low-fat milk + 1 whole wheat toast.
Lunch: 1 cup mixed vegetable curry with 2 chapatis and salad.
Evening Snack: 1 cup green tea or a bowl of fruits.
Dinner: ½ cup dal, mixed vegetable curry, a piece of chicken breast or grilled fish.
Apart from following this diet strictly, she also adheres to the following rules:
Eat every 2 to 3 hours,
Drink water,
No carbs after 6:00 p.m,
Eat weight-gain food in moderation.
These measures help her to feel full and satisfied throughout the day.
However, she also works out rigorously to help melt the fat. Check out how she built that fabulous body.
Sonakshi Sinha Workout Plan:
Sonakshi hits the gym twice a day to shed fat, build lean muscle mass and strength. She trains under the guidance of celebrity fitness trainer Yasmin Karachiwala, and her workout regimen includes:
Cardio,
Weight training,
Functional training,
Hot yoga,
Spinning,
Swimming or playing tennis.
Can You Lose Weight By Following Sonakshi Sinha’s Weight Loss Plan?
You may, you may not! Because weight loss depends on various factors. So you have to change your diet and workout plan keeping your body type in mind.