♡ Save on 1Up Nutrition Supplements with code: *RANDI20* (https://1upnutrition.com)
♡ Find Me On…
Instagram: @randikennedy_ [ https://www.instagram.com/randikennedy_ ]
Twitter: @randikennedy_ [ https://twitter.com/randikennedy ]
Facebook: Randi Kennedy [ http://tinyurl.com/gt374ck ]
➤ Customized Online Coaching
Website → http://www.randikennedy.com/online-coaching/
Email → info@randikennedy.com
➤ P.O BOX:
Randi Kennedy
PO BOX 75149 Westhills
Calgary, AB.
T3H 3M1
➤ FAQ:
* Camera used: Sony RX100V
* Eyebrows are 3D Eyebrow Tattoo (not microblade) Artist: @permanentbeautybylili_
[ https://tinyurl.com/yc3nbpct ]
*Gym in Calgary: UFC Gym Chinook (Mention my name for a free 5-day pass!
[ https://ufcgym.com/chinook ]
➤THE WORKOUT
Warm up…
BB Romanian Deadlifts: 3×12
BB Squats: 3×12
DB Bulgarian Split Squat: 3×12
Incline Leg Press *Narrow & High Foot Position: 3×15
DB Reverse Lunge High Knee: 3×12 each leg
BB Hip Thrust: 4×10
Froggy Pumps: 1x until failure
➤ Macros Ebook (discount: YTFAM): www.randikennedy.com/product/macros