Quick Weight Loss || Bosu Ball Workout || Advance Training || Fitness And Lifestyle Channel

Follow Me On Instagram – https://www.instagram.com/kaur_the_pr…
Email Id – ritunanda48@gmail.com

Sprouts Recipe – Lif https://youtu.be/y27WDcTiMXg

Same Day Full Vlog – https://youtu.be/nB-mp7bNO0c

Workpout Pant-
https://www.flipkart.com/blinkin-solid-women-black-tights/p/itmf3ywvqtxtqhgj?pid=TGTEWZC5BNC6ZGN5&lid=LSTTGTEWZC5BNC6ZGN5D3TOYY

My Workout Water Bottle –
InstaCuppa Tritan Fruit Infuser Water Bottle with Full Length Infuser, Flip Top Sipper Lid, Neoprene Sleeve, Detox Recipes eBook

Workout Videos –
Lower Body- https://youtu.be/Om3nQk8HoBs
Home Workout –

Cardio Workout- https://youtu.be/3s7jlaswLPM
Upper Body Workout- https://youtu.be/Z9-q1VNWyR8

Spring by Ikson https://soundcloud.com/ikson
Music promoted by Audio Library https://youtu.be/5WPnrvEMIdo