HOW TO CREATE A WORKOUT PLAN (BEGINNER)

Hi friends, in this video I give you a run through of how to put together your own workout plan.
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Music by: Silent Partner – Yard Sale
Edited by: Joseph Gray https://www.youtube.com/channel/UCcKZU9oTenoeJ_O39WrX6HQ

This video is not sponsored. Some of the links above may be affiliate links and so I may make a small commission if you choose buy through them. Thank you for your support 🙂