Complete details for this Stability Ball Workout: https://www.gymra.com/instaview/yxUanam1k3A
More Stability ball workouts here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD078QrnTh7tMQ_vBj26ZI3I
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If you enjoyed this workout, you might also like these routines by gymra.com:
Total Body Stability Ball Workout: https://youtu.be/XmWGckeHdH4
Beginner Dumbbell & Swiss Ball Workout: https://youtu.be/MOo8XL3S9lE
At Home Full Body Workout with Stability Ball: https://youtu.be/9osZsEZa7T8
8 min Six Pack Abs Workout: https://youtu.be/okDgnZTnpcw
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