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Official Anabolic Aliens video of HIIT Cardio Circuit for INTERMEDIATE | HIIT Workout #2 | Men AND Women!
In this video we are going to do an intense HIIT cardio circuit that is designed for intermediate experience levels but can be done for men and also for women! ANY EXPERIENCE LEVEL can make this cardio workout intense. PUSH YOURSELF, if you think you are “too good” for a beginner workout, try giving it your 100% on each interval and see if you have a hard time getting up at the end of this routine.
Exercises:
Squat Jacks
Mountain Climbers
Foot Fire
High Knee Twist
High Jump
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Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!
Anabolic Aliens consists of Mike Rosa & Eric Cue
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