Full body home workout for men without weights to slim and tone your body. Exercises with no equipment to lose weight and burn fat fast. Bodyweight workout for men to get a lean and perfect body.
● Calorie Burn: 179 – 299
● Frequency: do the workout 3 times a week
● T-Shirt of the Day:
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● Lumowell Android Fitness Apps:
https://play.google.com/store/apps/dev?id=6312383737768576194
● Lumowell iOS Fitness Apps:
https://itunes.apple.com/us/developer/ego360/id885852698
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1294