7 minute Core workout to flatten your stomach, lose belly fat fast and improve core strength.
Some of the best abs exercises for women and for men you can do at home.
The video shows an easy version of bodyweight ab exercises for beginners.
———————————————————————
Complete abs program:
Android:
https://play.google.com/store/apps/details?id=com.ego360.sixpack
Apple iOS:
https://itunes.apple.com/us/app/six-pack-abs-workout/id960786074
———————————————————————–
A fast workout of 7 minutes to tone your core muscles and improve healt.
———————————————————————
– Subscribe: http://goo.gl/jl3wc1
– Website: http://www.lumowell.com/
– Facebook: http://goo.gl/RytPDg
– Google+: http://goo.gl/3Q8Tru
——————————————————————–
Warnings:
Consult your doctor before training.
Terms: https://www.ego360.com/terms.php
————————————————————–
Video created for LumoWell / LumoFit project by Ego360