I CAN SUPPORT YOU IN YOUR WEIGHT LOSS JOURNEY (no quick fix, no products to buy): https://lifehealthnow-com.webnode.com
COMMIT TO YOUR JOURNEY THROUGH MY PATREON: https://www.patreon.com/LifeHealthNow
Please SHARE my story and be sure to SUBSCRIBE, LIKE, and COMMENT below (scroll down past suggested Next video to find comment section). My Weight Loss Transformation Story: https://youtu.be/FFT6b8ERrPw
HEAL THROUGH ESSENTIAL OILS: https://www.doterra.com/US/en/site/LIFEHEALTHNOW
WHERE TO GET REAL GOOD PIZZA: https://realgoodfoods.com/
USE DISCOUNT CODE: “LIFEHEALTHNOW”
FOR 15% OFF TEAMI BLEND TEAS USE CODE “ILEKA15” AT CHECKOUT: http://www.teamiblends.com/?ref=30518
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Check out my weekly Weight Loss Journey Vlog (https://www.youtube.com/playlist?list=PLq06dWWU6HxSDZVBv8UZFoGiQLzbgCE3s) as I work toward reaching my ideal weight of 175 lbs. I show workouts and food every week!
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Links Discussed in Video:
What I eat in a Day: https://www.youtube.com/playlist?list=PLq06dWWU6HxR9x5wl2YqA_eGDtzH5XJ0L
My Workouts to Lose 100 LBS: https://www.youtube.com/playlist?list=PLq06dWWU6HxStVF1SRNZ0KhN6F6aruh6G
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Share your own stories and recipes in the comments. Would love to hear your feedback and ideas for recipes and topics to discuss, so let’s stay connected.
Join Facebook Group: https://www.facebook.com/groups/1714044842000693/
Follow on Instagram: https://www.instagram.com/thisislifehealthnow/
Follow on Twitter: https://twitter.com/LifeHealthNow9
Email for Business Purposes: ThisIsLifeHealthNow@gmail.com
If you need to contact me via regular mail:
Life Health Now
PO BOX 2091
Columbia, MD 21045
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Eating/Diet: Intermittent Fasting, Keto, Ketogenic Diet / Low Carb with occasional cheats.
Exercise: HIIT (High Intensity Interval Training), Boot Camp, Walking, Running, Spin Bike, Weight Training
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Tags: Vlogging Camera. Mom that Vlogs Video Blog Family Healthy Lifestyle, Healthy Living, Weight Loss Story, Weight Loss Transformation, Fitness Journey, Extreme Weight Loss, WeightLoss, Transformation, Fit Mom, Life Health Now, LifeHealthNow