Blog post with a description and how-to for each exercise: http://thelivefitgirls.com/2017/08/28/park-workout-exercises/
OUTFIT: Body Love Athletica (find them on Instagram! https://www.instagram.com/bodyloveathletica/)
Top: https://www.bodyloveathletica.com/shop/virtue-tank-blue/
Bottoms: https://www.bodyloveathletica.com/shop/sleek-up-leggings/
♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide
♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram
NEWSLETTER: http://bit.ly/FitGirlStarterPack
JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity
*****
♥ SUBSCRIBE: http://bit.ly/LFG-subscribe
♥ BLOG: http://thelivefitgirls.com
♥ FACEBOOK: http://www.facebook.com/thelivefitgirl
♥ TWEET: http://www.twitter.com/livefitgirl
♥ PINTEREST: http://pinterest.com/thelivefitgirl
♥ INSTAGRAM: http://www.instagram.com/livefitgirl
*****
Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.
*****
MUSIC:
Hope by Tobu, provided by NCS
➞ https://www.youtube.com/watch?v=EP625xQIGzs
Follow Tobu:
➞ SoundCloud https://soundcloud.com/7obu
➞ Facebook https://www.facebook.com/tobuofficial
➞ Twitter http://www.twitter.com/tobuofficial
➞ Spotify http://smarturl.it/Tobu_Spotify