New 4 Weeks to Fat Loss Program Here: https://goo.gl/Nx1AXn
This 30 minute workout uses dumbbells to shape and sculpt your full body, while keeping your heart rate up in the process. Options for all fitness levels.
Skip to content
Get fit at home with Fitnessbubbles tutorials. From weights to cardio, find everything you need to build your perfect home gym setup, Workouts, Meals and more!