Hey lovelies, follow along as I workout everyday for a week a 5am, get fit, strong, and healthy with me! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Zucchini stir-fry recipe & other recipes I make: https://youtu.be/9VHSDLVHAoI ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MY preworkouts: https://rspnutrition.com https://bloomnu.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For all my media links~ https://allmylinks.com/melslinks ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ music: Night Owls by DREÁ&BAM 🖤 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ♡S H O P M
Day: June 9, 2022
HOME GYM VIDEO : https://www.youtube.com/watch?v=gllFIyXNhR0 TONE AND SCULPT ________________________ Download today and start your 14-day free trial APP DOWNLOAD: https://join.toneandsculpt.app WOMENS BEST___________________________ FIT PRO WHEY PROTEIN BY KRISSY CELA https://uk.womensbest.com/products/fit-pro-whey-protein-by-krissy-cela PRE WORKOUT https://uk.womensbest.com/products/pre-workout-booster-by-krissy-cela ONER ACTIVE ____________________________ oneractive.com DO THIS FOR YOU [BOOK] _________________ https://www.amazon.co.uk/Do-This-You-… Instagram: @Krissycela This video is NOT sponsored! All your love and
A no equipment, body weight 15 minute leg/butt/thigh workout you can do AT HOME! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 MIN ABS): https://goo.gl/enWfoC ➤ AT HOME WORKOUTS: https://goo.gl/enWfoC ➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE:
Spring’s new growth and beautiful flowers brighten the world after long months of colder, wetter weather. But with that flourishing flora comes something else—pollen and seasonal allergies. For many people, they can feel the moment the world around them shifts from winter into spring. Their eyes become watery and itchy. Their nose runs or stuffs
No matter how much you love running, all runners should strive to be athletes for success and longevity in the sport. Being well-rounded in pursuit of your goals can make you strong and fit for the long haul, both mentally and physically. We’re all shaped by the environment we grow up in. For some of