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The Exercise and Cancer Integrative Therapy Education Program (ExCITE) brings you this segment of gentle at-home exercises for cancer patients, survivors, and others just beginning an exercise program. Dr. Dennis Kerrigan, PhD, chair of Henry Ford’s ExCITE Program, and Catherine Sanders, a cancer survivor, demonstrate. To learn more about the ExCITE program and how exercising
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Get ready to burn calories and have fun in this Cardio Workout with a focus on using your lower body and core to get your heart rate up! Shelly Dose Fitness on Twitter & Instagram Shelly Dose on Facebook: www.facebook.com/shelly.dose Shelly Dose on YouTube: www.youtube.com/user/shesweats WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be
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