Ozempic has been a buzzy medication for more than a year. The prescription type 2 diabetes drug caught fire on social media after people said they lost significant amounts of weight on it. Then, a slew of speculation surfaced online that certain celebrities were using Ozempic off-label for weight loss. The medication has faced shortages
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Jabra has been making some of the best workout headphones for several years, and its Elite 4 Active were my top pick, not only for gym sessions but also in our best running headphones round-up. I preferred the Elite 4 Active to the more expensive Jabra Elite 7 Active because the extra features on the
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As your body’s largest organ, your skin is your first line of defense against toxins and external threats. And it’s also the first thing people see, so we take care of it to look our best. Luckily, your skin’s function and appearance are connected. Dry, cracked skin is more vulnerable to environmental effects. On the
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The Berlin Marathon is one the biggest highlights of the road running calendar and one to watch if you like to see world records being set. The last eight men’s world records have been set on the Berlin course. That streak includes last year’s race, when Eliud Kipchope stormed to the current record of 2hrs
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Feeling stuck with your trusty X2000 smartwatch from way back when? Well, hold onto your wristbands because we’ve got 10 irresistible reasons to upgrade!  I can practically hear your inner sceptic saying, “Another upgrade? Seriously?” But let me tell you, I recently got my hands (or should I say, my wrist) on the Garmin Epix
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The trail-racing shoe scene has never been healthier, with major launches like the Nike Ultrafly and Adidas Terrex Agravic Speed Ultra joining the fray in recent months to compete with the likes of the Hoka Tecton X2 and Saucony Endorphin Edge. All these shoes use cutting-edge tech from the best carbon plate running shoes for
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At this point, you’ve probably heard of the vegan diet. And there’s a good chance you know a handful of vegans. Veganism and other plant-based diets are becoming more and more mainstream with every passing year. According to one survey, only 1% of consumers in the U.S. identified as vegan in 2014. By 2017, that
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Two-time South African and international boxing champion Xolisani ‘Nomeva’ Ndongeni, also Connie Ferguson’s boxing trainer of five years, meets our cover star twice or thrice a week for some scintillating boxing action at his gym, north of Johannesburg. “She already had a lot of interest in boxing when I met her. Her father was a
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Adjustable dumbbells are an excellent training tool, when done right. Unfortunately, the Ativafit Adjustable Dumbbells aren’t up to the standard I expect. This set has its moments, with a swift weight-changing mechanism and a wide range of weight options, but overall it falls short of a spot in our round-up of the best dumbbells for
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